My daily routine to rock the day

In a perfect world, when I get up in the morning, here is my daily routine.

I start drinking a glass of a fresh low mineralised water that I steal to my son

Then I drink another one with half a lemon squizzed in it.

Then I head to the bathroom where I massage my whole body starting by my feet to head with a natural fibers exfoliating glove. You really should try it, because it helps you feel great and get rid of that foggy feeling you may have in the morning especially after a short nigh when you struggle keeping your eyes opened. I’m sure you know what I mean.

After that I put on my socks, my super bra, a t-shirt and leggings, pull on my sneakers, and get out for 5 to 10 mins of jump rope workout.

My war equipment for my morning exercise routine
My war equipment for my morning exercise routine

Then I get back in, completely awake and fresh to have a breakfast (green tea, a fruit and some organic cereals with coconut milk), and then I head to the shower and start getting ready for work.

Organic muesli, Kusmi detox tea (green tea, guarana, maté, grapefruit)
Organic muesli, Kusmi detox tea (green tea, guarana, maté, grapefruit)

At lunch when the weather is nice, I go for a walk to take some fresh air and my daily amount of D vitamin.

In the evening when I get back home I run for 20 to 40 minutes, depending on how busy I am.

Now, I just wish I could apply this every single day, truth is  I am most of the time too tired/ late / or lazy to do it all (particularly the morning routine). Though I’ve noticed that every time I manage to do it all, I spend awesome days.

And you, what’s your routine ? Pleaaase share with me !

Edit: Lately I’ve been really tired so I started taking Nigelle oil (Black seeds) oil, on the advice of a dear friend. A coffee spoon in the morning. Doesn’t taste so good but if it can boost my immune system, I’m willing to give it a try !

Black seeds oil
Black seeds oil
About these ads

2 thoughts on “My daily routine to rock the day

  1. WOW. Good for you! This routine sounds like a super energy routine. I love it, and am totally taking a few pointers.

    My routine right now… Drink tea in the morning and take photos of the kids as the play, haha. I don’t usually eat until 10:30am. Might start this early morning jumpstart thing!

    1. Hi Amber! the jump rope is awesome! it’s really a boost. sometimes I do it for less than 5 mins if I’m motivated but really in a hurry…I can’t tell precisely what it does for my body but I feel great afterwards, so I really try to keep up with it ! let me know your impressions if you try !

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s